Early Learning
Easy guide to kids yoga for preschoolers and toddlers
Did you know you can introduce yoga to a child as young as 3 years old? Introducing kid’s yoga to toddlers and preschoolers is so much easier than you think.…
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Stress in young children. When it’s normal + when it’s not.
Stress in young children. When it’s normal and when it’s not. It’s natural for children to experience anxiety and stress from time to time. In fact, it can be an…
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ABC Story Time With Your Students
Welcome to ABC story time with kids yoga, a fun kids yoga class where they explore their bodies and learn the alphabet. Young kids love animals and they love to…
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Self-care for teachers is not a luxury it’s a necessity!
Teachers are, without a doubt, one of the most essential figures in our society. They play a vital role in shaping the young minds of tomorrow and preparing our children…
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Easy well-being activities for preschool and primary school classrooms
Introducing wellness activities to children in the early years is essential for their overall health and well-being. It’s important to foster healthy habits and provide them with the skills they…
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What is the first 2000 days framework and what does it mean for our children?
What is the first 2000 days framework? The first 2000 days framework is a research-based approach to supporting early childhood development. It focuses on the period from conception through to…
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The big benefits of yoga for little kids
Yoga is one of the fastest-growing sports globally, with the number of women doing yoga in Australia alone, having doubled since 2008. And the tree pose trend is starting to trickle…
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