Calm Classrooms

Fairfield Council adopt the Karma Classroom program

May 20, 2024

  Fairfield Council adopt the Karma Classroom program to create calmer classrooms and build children’s self-regulation  Silvana Popovic, Community Project Educator with Fairfield’s Children & Family Services shares their experience. …

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Creating Calm Corners in Classrooms  

March 7, 2024

  Creating Calm Corners in Classrooms   Fostering Emotional Wellness alongside Learning   In our bustling world of education, where knowledge is shared and young minds expand, it’s essential to…

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Create the space for Inspired Learning

June 4, 2023

Create the space for Inspired Learning As early childhood educators, we know how vitally important the first 2000 days of a child’s development are. They play a key role in…

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Stress in young children. When it’s normal + when it’s not.

March 16, 2023

Stress in young children. When it’s normal and when it’s not.  It’s natural for children to experience anxiety and stress from time to time. In fact, it can be an…

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ABC Story Time With Your Students

February 27, 2023

Welcome to ABC story time with kids yoga, a fun kids yoga class where they explore their bodies and learn the alphabet. Young kids love animals and they love to…

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in school yoga class at primary school

Easy well-being activities for preschool and primary school classrooms

January 10, 2023

Introducing wellness activities to children in the early years is essential for their overall health and well-being. It’s important to foster healthy habits and provide them with the skills they…

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teacher in school giving a yoga class

Why teachers & kids should be moving, breathing & doing mindful activities

April 26, 2022

The burnout rate amongst rookie teachers is currently sitting at 50%. Youth suicide is the highest it’s been in Australia in 10 years and one in seven   Classrooms are becoming…

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girl with stone on forehead in resting pose

The Karma Classroom – a calm learning environment

March 22, 2022

There’s no denying it, it’s pretty challenging to be a kid these days. With the onslaught of social media and its distractions, temptations and tendency to overstimulate young brains, as…

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teacher with karma cards future fit classrooms

5 classroom changes we must create in the next 10 years  

December 8, 2021

Education in the last 80 years has been extremely efficient in teaching content, with students, like empty vessels needing to be filled, receiving all the information from their teacher, ‘the…

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teacher with breathing ball in school yoga class

Benefits of Mindful Learning Programs

October 28, 2021

Mrs G is a Year 3 teacher who begins each day with a short ‘Karma Citizen’ discussion on topics like being a peacemaker rather than a bully, compassion, kindness or…

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in school yoga class at primary school

Changes that need to happen in the next 10 years for a mindful classroom

May 10, 2021

  We now accept the fact that learning is a lifelong process of keeping abreast of change.   And the most pressing task is to teach people how to learn.   Peter…

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beth borowsky in keynote speech

Keynote speech – ‘Future Fit Classrooms’

July 22, 2019

Talking to 380 principals and teachers, Beth explains her vision to bring the tools of Movement, Breath and Mindfulness into classrooms to reduce stress (both teachers’ and students’), manage anxiety, build resilience and create calm, creative learning environments.

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early learning kids with yoga teacher practising candle meditation

The big benefits of yoga for little kids

May 12, 2017

Yoga is one of the fastest-growing sports globally, with the number of women doing yoga in Australia alone, having doubled since 2008. And the tree pose trend is starting to trickle…

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