Our healthy mind, body and breathing techniques are specifically designed for young kids to promote strength, resilience, and calm
For Early Childhood Centres and Primary Schools
Karma Kids Yoga is a program of weekly yoga and mindfulness classes designed specifically for children in early learning and primary schools.
The classes are delivered face to face at your early learning centre or primary school, by a fully qualified and experienced kids yoga teacher.
Karma Kids Yoga classes align with the school term and are taught on-site by our highly skilled and certified yoga instructors who are as passionate about kids as they are about yoga.
Each class combines traditional yoga techniques with breathing exercises, stories, music, imagination and mindfulness to create a unique kids yoga experience.
These purposeful classes encourage children to discover their inner potential in a non-threatening environment and to feel good about themselves, both inside and out. They give the children much more than 'Disneyesque' entertainment.
Hear from these early learners about why they love our yoga and mindfulness classes (20sec)
Calm and quiet primary students lying still and enjoying belly breaths after their yoga class (10sec)
Yoga is one of the fastest growing sports in Australia. Most popular with women between 25 and 34, AND it's these young mothers who will be choosing their kids childcare.
Source: Roy Morgan Research
Would you like to try Karma Kids Yoga at your centre or school?
Get your first class FREE when booking in for a Term*
(* new customers)
See our Classes in Action
Hear from Kim, a preschool teacher, sharing her experience of our kids yoga classes (35sec)
Suzie, a preschool teacher, talking about the impact of our yoga and mindfulness classes on her children (32sec)
Primary students enjoying a Karma Kids Yoga class (36sec)
Learn more about our Karma Kids Yoga Classes
Our Karma Kids Yoga's teachers pride themselves on delivering authentic, holistic, secular yoga classes that have a health and wellbeing purpose as opposed to "Disneyesque" styled entertainment.
Each class is themed and includes a mix of traditional yoga, breathwork, mindfulness and meditation that encourage children to discover their inner potential in a non-threatening environment and to feel good about themselves, both inside and out.
Bring the benefits of yoga breath and mindfulness to your early learning centre or primary school with Karma Kids Yoga for a weekly dose of body-awakening, stress-relieving yoga.
- Weekly secular kids classes
- Combines yoga and mindfulness
- Non-competitive and inclusive
- Run in parallel with school terms
- 15 & 30 minute age-appropriate classes
- Timing to suit centre and school schedules
- Provided by trained practitioners
A single extra-curricular activity that improves both mental and physical wellbeing
Helps to manage stress and anxiety
Improves and encourages good posture
Tools to manage mood swings and bring calm
Improves attention span and focus
Develops balance and coordination skills
Kinderling Kids Radio interview
The Karma Class CEO Beth Borowsky was invited to Kinderling Kids Radio to explain the many benefits of kids yoga and how it's taught. Sophia and Summerly show you some awesome yoga poses!
Kinderling presenter Shevonne Hunt
with Beth Borowsky and yoginis Sophia and Summerly.
Some of the brands we work with
Lovely feedback about our teachers
Hi Beth
I'm Chloe's mum and Miss Rae is her teacher at Greenwood Lane Cove.
I wanted to thank Rae for the amazing work she does with the kids. The way she structures the classes is just wonderful and Chloe loves doing yoga with her.
She does yoga at home to show us what she's learnt at preschool and we love it!
Kind Regards Susan
Hi Beth
I hope you are well, I just wanted to say how much we enjoy having Min here with us at North Ryde, the children really enjoy her sessions and the educators in the room think she is amazing!
Kind Regards
Emma Louise Parle
Centre Manager
Geenwood North Ryde
We believe early intervention is key – providing tools for life
As stress and anxiety continue to infiltrate our daily lives, it's critical that we give our kids health and wellbeing tools to support them throughout life’s ups and downs.
Research shows that children who are introduced to yoga, breath and mindfulness from an early age are better able to cope with social/emotional challenges as they grow.
Learn more about why Yoga and Mindfulness for Kids is the greatest extracurricular activity your centre or school can offer its students.
kids just want to have fun and yoga is so good for them
If you are a School or Early Learning leader, Teacher or Parent looking for more information, please get in touch.
