Family Yoga

Support child development and nourish your whole family with our Family Yoga Online - kids yoga & mindfulness classes.


Get kids stretching, activate tired minds or calm for bedtime

dad with homeschooler in yoga lesson

Online Yoga and Mindful Activities

for children ages 2+

yoga, breath and meditation

brain breaks for home schooling

Join our Karma Kids Community

calm the stir crazy

activate tired minds

inspire creativity

get kids stretching


over 40 classes

fun and engaging

educationally produced

a fun filled program of yoga, meditation and mindful activities

Just had a magical yoga session with my 3 year old JJ, thank you. It's so hard to keep her focused and she loved this! Beautiful. Great for me and my kids. Big thanks to the Karma Class team!

Kimberley Masters

This has been amazing, my son has fallen asleep listening to this Autumn Adventure every night this week. Thanks Beth

Helen Leiton 

My 3 year old has absolutely loved JJ's calm and fun yoga class - she's done it at least three times now. Can you please start a regular online class that we can pay to participate in? Thank you!

Marian Turner 



"My 8 year old son just loved this!  (Autumn Adventure Meditation)"

George Dann

What's in The Family Yoga Online Collection

early learning student performing yoga at daycare class


Yoga helps our bodies to become strong and flexible and our minds to be calm. Join Beth and The Karma Class team as they take you on adventures into your body, breath and mind.

daycare student blowing on feather in kids yoga class

Let's Breathe

Discover the magic of your breath and how it can be used to bring either calm or energy to your body and mind.

kids laying head to tummy in fun yoga session at daycare

Stress Busters

Shake things up and relieve stress and tension with these self-love Stress Busters.  To oxygenate the brain and body during extended study time.  Great for home schooling.

little girl with teddy on her tummy in resting pose

Imagination Vacation

One of the most common mindful techniques to help children better understand their feelings is through guided visualisation. Come and join us on Imagination Vacations where everything is peaceful and calm.

fun yoga activity at daycare

Mindful Moment Actvities

Mindfulness simply means being present to what is happening in the moment. Join us as we guide you through different mindfulness activities that create calm, compassion and kindness to yourself and others.

daycare yoga class kids with hands around candle

Mantra (song)

Mantras are sacred sounds that come from the mountains in India. Join us as we connect to ourselves and one another and sing these beautiful sounds together.

The Karma Class has been providing yoga, breath and mindfulness classes to pre-schools and primary school students since 2005.

We're excited to come into your home.

Our Family Yoga collection of Kid Yoga Classes and Mindful Activities contains over 40 videos.