Support child development and nourish your whole family with our Family Yoga Online - kids yoga & mindfulness classes.
Get kids stretching, activate tired minds or calm for bedtime
Online Yoga and Mindful Activities
for children ages 2+
yoga, breath and meditation
brain breaks for home schooling
Join our Karma Kids Community
calm the stir crazy
activate tired minds
get kids stretching
FAMILY YOGA ONLINE
over 40 classes
fun and engaging
a fun filled program of yoga, meditation and mindful activities
What's in The Family Yoga Online Collection
Yoga helps our bodies to become strong and flexible and our minds to be calm. Join Beth and The Karma Class team as they take you on adventures into your body, breath and mind.
Discover the magic of your breath and how it can be used to bring either calm or energy to your body and mind.
Shake things up and relieve stress and tension with these self-love Stress Busters. To oxygenate the brain and body during extended study time. Great for home schooling.
One of the most common mindful techniques to help children better understand their feelings is through guided visualisation. Come and join us on Imagination Vacations where everything is peaceful and calm.
Mindful Moment Actvities
Mindfulness simply means being present to what is happening in the moment. Join us as we guide you through different mindfulness activities that create calm, compassion and kindness to yourself and others.
Mantras are sacred sounds that come from the mountains in India. Join us as we connect to ourselves and one another and sing these beautiful sounds together.