Blog
The Importance of Co-Regulation for Children Under 5
The Importance of Co-Regulation for Children Under 5 and How Peace Pauses support the Process Understanding the emotional and behavioural development of children between birth and age five is critical…
Helping Young Children Manage Grief
Helping Young Children Manage Grief My mother passed away just recently. She was 89, frail and still in deep grief from losing her beloved (my dad) just 18 months…
Less Disruption. More Learning.
The benefits of daily Peace Pauses in the early learning space. Every day, 40, 50 or 100 children arrive at your centre and up to 10, 20, 30+ educators arrive…
The Power of Peace Pauses- Transformational Tools for Educators
Presenting at the Semann and Slattery Inspire Conference 2025 Friday 21st March 11am workshop The Power of Peace Pauses- Transformational Tools for Educators In this engaging and interactive workshop,…
Inspiring changes at Ambrose ELC implementing the Karma Classroom program
Hear from Rini Roy, Ed Leader at Ambrose Early Learning. After the Karma Classroom PD day in Dec 2023, I personally reflected on our preschool’s current transitions and…
The Art of Deep Listening
The Art of Deep Listening(and why our wellbeing depends on it) Listening is a skill. Active listening, which involves giving our full attention to the speaker, validating their feelings…
Fairfield Council adopt the Karma Classroom program
Fairfield Council adopt the Karma Classroom program to create calmer classrooms and build children’s self-regulation Silvana Popovic, Community Project Educator with Fairfield’s Children & Family Services shares their experience. …
Creating Calm Corners in Classrooms
Creating Calm Corners in Classrooms Fostering Emotional Wellness alongside Learning In our bustling world of education, where knowledge is shared and young minds expand, it’s essential to…
Your self care matters – perhaps now more than ever!
You’re tired. In fact, you’re exhausted. And burnout is within sight. Some of you may be wondering where the joy is. For others, it simply feels like groundhog day.…
Explore and Develop successfully adopt the Karma Classroom program
Hear from education leader Monica how Explore and Develop Lilyfield implemented the Karma Classroom techniques and the positive changes they have seen with the children and families at…
Easy guide to kids yoga for preschoolers and toddlers
Did you know you can introduce yoga to a child as young as 3 years old? Introducing kid’s yoga to toddlers and preschoolers is so much easier than you think.…
Create the space for Inspired Learning
Create the space for Inspired Learning As early childhood educators, we know how vitally important the first 2000 days of a child’s development are. They play a key role in…
What’s all the fuss about breath?
What’s all the fuss about breath? Everybody breathes. If we didn’t, we’d die. Even the youngest of our kids know that! But we aren’t taught to breathe. Not…
Stress in young children. When it’s normal + when it’s not.
Stress in young children. When it’s normal and when it’s not. It’s natural for children to experience anxiety and stress from time to time. In fact, it can be an…
ABC Story Time With Your Students
Welcome to ABC story time with kids yoga, a fun kids yoga class where they explore their bodies and learn the alphabet. Young kids love animals and they love to…
The Power of Yoga + Breath + Mindfulness
Since the 1970s yoga has become increasingly popular in the West. The immense advantages of this traditional practice are now widely acknowledged by the health and fitness community, making it…
Self-care for teachers is not a luxury it’s a necessity!
Teachers are, without a doubt, one of the most essential figures in our society. They play a vital role in shaping the young minds of tomorrow and preparing our children…
Easy well-being activities for preschool and primary school classrooms
Introducing wellness activities to children in the early years is essential for their overall health and well-being. It’s important to foster healthy habits and provide them with the skills they…
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