Blog
Why teachers & kids should be moving, breathing & doing mindful activities
Why teachers and kids should be moving, breathing and doing mindfulness activities during the day The burnout rate amongst rookie teachers is currently sitting at 50%. Youth suicide is the…
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The Karma Classroom – a calm learning environment
The Karma Classroom – A calm learning environment There’s no denying it, it’s pretty challenging to be a kid these days. With the onslaught of social media and its…
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5 ways to teach life-long mindfulness in our children
5 ways to teach life-long mindfulness in our children Mindfulness – or learning how to be in the present moment – teaches us how to see and accept things as…
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Mindfulness and learning how to be in the present moment
Mindfulness and learning how to be in the present moment Mindfulness – or learning how to be in the present moment – teaches children how to see and accept things…
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How to help kids find their calm
How to help kids find their calm There’s no denying it, it’s pretty challenging to be a kid these days. With the onslaught of social media and its distractions, temptations…
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5 classroom changes we must create in the next 10 years
Future Fit Schools: 5 classroom changes we must create in the next 10 years Education in the last 80 years has been extremely efficient in teaching content, with students,…
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Benefits Of Mindful Learning Programs
Benefits Of Mindful Learning Programs Mrs G is a Year 3 teacher who begins each day with a short ‘Karma Citizen’ discussion on topics like being a peacemaker rather…
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5 tips to create calm when stuck at home
5 tips to create calm when stuck at home Live it, do it With everything that is going on at the moment and more kids being home for longer…
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Changes that need to happen in the next 10 years for a mindful classroom
Changes that need to happen in the next 10 years for a mindful classroom We now accept the fact that learning is a lifelong process of keeping abreast of change. …
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Q/A with Beth – Yoga and Mindfulness with Kids
How is yoga and mindfulness beneficial for kids How is yoga and mindfulness beneficial for kids What differentiates Kids Yoga from other large motor activities is its additional focus…
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6 mindful activities to help kids feel safe and grounded
6 mindful activities to help kids feel safe and grounded There’s possibly never been a time when stress has been so acute. Everyone is stressed! Children absorb the stress of…
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5 ways to ease your child into the new school year
5 ways to ease your child into the new school year The start of a new school year is an exciting time yet it can also be a difficult transition…
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6 ways to cultivate calm in your family during corona virus stress
6 ways to cultivate calm in your family during corona virus stress Without exception, this is a strange and scary time in our world. Messages, news and reports change…
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What’s your go to breath?
It’s 6:50pm and Tara is about to step on stage to present a speech to her peers and their parents. She’s 7. Confident and charismatic. She’s got this. But then…
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6 tips for you and your family to cultivate calm in during corona virus stress
6 tips for you and your family to cultivate calm in during corona virus stress You and your family may be feeling the stress of the corona virus in many…
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5 ways to cultivate calm while you’re stuck at home with the kids
5 ways to cultivate calm while you’re stuck at home with the kids During this unprecedented time in our lives, it’s more important than ever to keep yourself and family…
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Mindful Hand Washing
Mindful Hand Washing It’s a crazy time of the year and the best thing we can all do is to stay as calm as possible. As you are…
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Eco-anxiety – what is it and how can you manage it?
Eco-anxiety - what is it and how can you manage it? KIT Magazine Generation Z already have a lot to be proud of. If you were born after 1995 you…
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