Blog
Fairfield Council adopt the Karma Classroom program
Fairfield Council adopt the Karma Classroom program to create calmer classrooms and build children’s self-regulation Silvana Popovic, Community Project Educator with Fairfield’s Children & Family Services shares their experience. …
Read More
Creating Calm Corners in Classrooms
Creating Calm Corners in Classrooms Fostering Emotional Wellness alongside Learning In our bustling world of education, where knowledge is shared and young minds expand, it’s essential to…
Read More
Your self care matters – perhaps now more than ever!
You’re tired. In fact, you’re exhausted. And burnout is within sight. Some of you may be wondering where the joy is. For others, it simply feels like groundhog day.…
Read More
Explore and Develop successfully adopt the Karma Classroom program
Hear from education leader Monica how Explore and Develop Lilyfield implemented the Karma Classroom techniques and the positive changes they have seen with the children and families at…
Read More
Easy guide to kids yoga for preschoolers and toddlers
Did you know you can introduce yoga to a child as young as 3 years old? Introducing kid’s yoga to toddlers and preschoolers is so much easier than you think.…
Read More
Create the space for Inspired Learning
Create the space for Inspired Learning As early childhood educators, we know how vitally important the first 2000 days of a child’s development are. They play a key role in…
Read More
What’s all the fuss about breath?
What’s all the fuss about breath? Everybody breathes. If we didn’t, we’d die. Even the youngest of our kids know that! But we aren’t taught to breathe. Not…
Read More
Stress in young children. When it’s normal + when it’s not.
Stress in young children. When it’s normal and when it’s not. It’s natural for children to experience anxiety and stress from time to time. In fact, it can be an…
Read More
ABC Story Time With Your Students
Welcome to ABC story time with kids yoga, a fun kids yoga class where they explore their bodies and learn the alphabet. Young kids love animals and they love to…
Read More
The Power of Yoga + Breath + Mindfulness
Since the 1970s yoga has become increasingly popular in the West. The immense advantages of this traditional practice are now widely acknowledged by the health and fitness community, making it…
Read More
Self-care for teachers is not a luxury it’s a necessity!
Teachers are, without a doubt, one of the most essential figures in our society. They play a vital role in shaping the young minds of tomorrow and preparing our children…
Read More
Easy well-being activities for preschool and primary school classrooms
Introducing wellness activities to children in the early years is essential for their overall health and well-being. It’s important to foster healthy habits and provide them with the skills they…
Read More
Create the Space for Inspired Learning
Did you know you can introduce yoga to a child as young as 3 years old? Introducing kid’s yoga to toddlers and preschoolers is so much easier than you think.…
Read More
What is the first 2000 days framework and what does it mean for our children?
What is the first 2000 days framework? The first 2000 days framework is a research-based approach to supporting early childhood development. It focuses on the period from conception through to…
Read More
Do teachers really need professional development?
In Australia, different state education boards have varying standards for how many hours and which activities are counted towards ongoing professional development. However, the one thing they all have in…
Read More
Social-emotional learning – What is it and why does it matter?
What is social-emotional learning? Social-emotional learning (SEL) is the process through which children and adults acquire, and effectively apply, the knowledge, attitudes and skills necessary to understand and manage emotions.…
Read More
13 ways to help students overcome social anxiety
It’s estimated that between 6% and 15% of school-aged children suffer from social anxiety disorder (SAD), making it the third most common mental health disorder among young people. That means…
Read More
Why we need mindfulness, yoga and breath in schools now more than ever
Mindful meditation and yoga have been shown to be helpful in supporting a variety of mental and physical health conditions, social and emotional development, well-being, learning and cognition in…
Read MoreSign up to our Newsletter
Receive monthly tips and tools to support teacher and student wellbeing, and to create calm and inspired classrooms where learning and play thrive.