Home Schooling

little girls in cobra pose for at home yoga

5 tips to create calm when stuck at home  

July 4, 2021

  Live it, do it    With everything that is going on at the moment and more kids being home for longer periods of time, keeping yourself and your children…

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little girls blowing a feather for clam down actvity

Q/A with Beth – Yoga and Mindfulness with Kids

April 24, 2021

How is yoga and mindfulness beneficial for kids    What differentiates Kids Yoga from other large motor activities is its additional focus on deep breathing, mindfulness and meditation. The fun…

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mum and kids doing mindful activites

6 ways to cultivate calm in your family during corona virus stress  

November 10, 2020

Without exception, this is a strange and scary time in our world. Messages, news and reports change by the minute; there is an air of uncertainty and a lot of…

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