Stress in young children. When it’s normal + when it’s not.

March 16, 2023

Stress in young children. When it’s normal and when it’s not.  It’s natural for children to experience anxiety and stress from time to time. In fact, it can be an…

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ABC Story Time With Your Students

February 27, 2023

Welcome to ABC story time with kids yoga, a fun kids yoga class where they explore their bodies and learn the alphabet. Young kids love animals and they love to…

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The Power of Yoga + Breath + Mindfulness 

February 9, 2023

Since the 1970s yoga has become increasingly popular in the West. The immense advantages of this traditional practice are now widely acknowledged by the health and fitness community, making it…

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Create the Space for Inspired Learning

December 6, 2022

Did you know you can introduce yoga to a child as young as 3 years old? Introducing kid’s yoga to toddlers and preschoolers is so much easier than you think.…

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Social-emotional learning – What is it and why does it matter? 

July 5, 2022

What is social-emotional learning?  Social-emotional learning (SEL) is the process through which children and adults acquire, and effectively apply, the knowledge, attitudes and skills necessary to understand and manage emotions.…

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Pop Quiz, Monday with Beth

November 26, 2019

The Pop Quiz, Monday, is a fun little exam that we love to give to savvy business owners. The examination is not a surprise, after all, since the interviewee already…

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