The Karma Class

Creating inspired, calm and resilient learning environments through teacher training workshops delivered to early childhood and primary teachers

Karma Classroom Cards

A wellbeing toolkit 

for teachers and students

115 classroom activities 


Karma Classrooms

A unique, results oriented

approach to better

learning outcomes.

bringing the proven health & wellbeing benefits of yoga, breath & mindfulness to children and their teachers

Karma Classrooms

A positive approach for managing student stress and anxiety, and teacher burnout

Karma Kids Yoga

Promotes strength, cultivates calm and builds resilience in children and youth

Karma Homes

A suite of classes that bring yoga, mindful activities and calm into your home

Our work is a synthesis of more than thirty years of theory and practice in education coupled with a profound understanding of the intersection between mind and body


A positive approach for managing student stress and anxiety, and teacher burnout.

  • Transform classrooms in just minutes each day

  • Simple and effective tools for teachers

NSW Education Standards Authority (NESA) Accredited Professional Development


Practical solutions to the growth of stress, anxiety & poor posture amongst our children

  • Bring new concepts and ideas into the classroom

  • Something for both the mind and body

The single most impactful extra-curricular activity you can offer early learners.


Create calm and activate tired minds with online kids yoga and mindful activities

  • Over 40 classes for kids aged 2+

  • Brain break ideas for home schooling

Created from over 15 years experience working with 1000's of kids & their teachers.


A snapshot of what we do

See students engaging with the Karma Classroom techniques

A Kama Class kids yoga preview

Register your interest in the next

Karma Classrooms training course

For childcare and primary school teachers
Workshops are held online and face to face
Australian standards approved and NESA-accredited professional development course in the priority area of student/child mental health.

A Kama Class interviewed by Channel Ten

“Half of all mental illness has it's onset by the age of 12.  1 in 7 Australian primary students suffer from a mental illness every year.”

Smiling Minds: State of Mind white paper 2021 


“Never before has there been a more important time to introduce Yoga, Breath and Mindfulness into every classroom”

Beth Brorowsky, CEO The Karma Class


Want to know more

If you are a School or Early Learning leader, Teacher or Parent looking for more information, please get in touch.

(Sydney based, providing services across Australia and internationally)