Yoga for Early Learning & Primary School Students & Teachers

Create the Space for Inspired Learning
The Transformational Power of Peace Pauses

Supporting co-regulation with easy-to-use movement, breath and mindfulness practices for educators and children in early learning, OSH and primary, Australia wide.
Create the Space for Inspired Learning
The Transformational Power of Peace Pauses

Supporting co-regulation with easy-to-use movement, breath and mindfulness practices for educators and children in early learning, OSH and primary, Australia wide.

Through co-regulation experiences, our unique approach nurtures pro-social behaviour, minimises classroom disruptions, and maximises learning opportunities....

And reduces teacher stress in the process!

Movement, breath and mindfulness

Easy to use techniques for co-regulation that work together to bring calm, focussed attention to your classrooms.

MINDFULNESS
Sharpens concentration + attention, cultivates compassion for self + others, creates the space for inspired learning + play.

BREATH
Calms the nervous system, re-oxygenates brain + body, improves focus, enables self-regulation.

MOVEMENT
Releases muscle tension, boosts mood, reduces impulsive behaviours.

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Three ways to create the space for inspired learning and play

Any one professional development program will make a difference. Together, they'll transform the learning experience.

Karma Classroom PD

Karma Care PD

Kids Yoga Classes

Calm Minds, Happy Hearts, Strong Bodies

Extracurricular classes and incursions

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We come to you!

Since 2005, our passionate team of certified children's yoga instructors has been delivering engaging wellness programs in schools, early learning centres, and OSHC services across Australia.

For those in remote or regional areas, we bridge the gap with interactive, live-streamed yoga sessions led by our expert teachers.

Our Yoga Teachers

5* Educator Reviews

Google and FB reviews

Excellent

The Karma Class4.9

Based on 137 reviews

Layla Mulley

Karma class was helpful and calm, nice and easy great activities!

kavita bhardwaj

It was very informative Karma Yoga workshop and I will recommend to every educator to must do it to make it life easy while working with children now a days.

Sara Otero

I've completed a PD through Karma class with Beth and found it to be incredibly helpful for classroom practises which embed yoga, mindfulness and moments of connection with students. I can't wait to begin using the cards filled with ideas and sequences which call for moments of calm to diffuse the chaos of our modern classrooms.

Peta Layton

Thank you so much Beth, the Karma Class PD was wonderful from the developmental knowledge of how children are impacted positively by yoga and mindfulness to ideas on how to start implementing more wellbeing practices in my kindergarten class. It was interactive, backed with research and so easy to implement. I can't wait to get in to work tomorrow and begin!

Jen

What a great PD, I learnt alot of practical skills to use with the children and myself. Thank you

Sarah Hain

Beth took me out of my comfort zone and then made me comfortable. I enjoyed the learning and loved listening to her knowledge and plan on taking it back to work with me!

Andrew Monos

This is a wonderful professional development on mindfulness and bringing thus into your teaching and classroom. I am very much looking forward to using this with my pre kindy class

Talissa Brown

Such a good tool as an educator! LOVE LOVE LOVE

Shannon Cattell

The Karma Class workshop was a wonderful experience that provided practical, engaging, and easy-to-use strategies to bring mindfulness, movement, and calm into the classroom.

Melissa Campbell

Was very informative, offering a variety of resources to help with our mindfulness

Luane Pedrete

Maddison Myrdycz

Very nice class! Very informative and a lovely mentor

Marcelo Guglielmi

Awesome experience! So much learning! Such a blast!

Dom

Great experience, can't wait to use the resources in our classroom

Kylie Dart

Amazing workshop. Felt so much better after the workshop and leant a lot to do with my class

Karri Stoessel

Very useful information and tools to help children and educators calm and reset in a fun and mindful way.

Emily Curtin

Sandra Murnane

This was amazing. Lots of help and tools to help regulate. I couldn't believe that difference after engaging in mindfulness

Deb Rogers

Amazing thank you ps I love Montessori 😊

Karin Jordaan

Elena Kogan

The session is amazing, with lots of knowledge how to help ourselves and the children you working with.
Highly recommended to join thd classes

Jessica Cox

I attended the 5 Hour workshop today - Elevate Wellbeing- and it gave me so many practical ways to build a classroom of calm and wellbeing. 10/10 would recommend!! Thank you so much.

Natasha Vanderkruk

Good practical demonstrations and ideas to use. Well organised resources. Links to self regulation and benefits to staff and children are clear and evidence based.

Cassandra

Beth is an amazing, passionate educator, spreading the message of mindful movement in the classroom setting. Very worthwhile professional development course for early childhood and primary educators. Thank you 🙏🏽

Educational Leader Jindi Woraback Children's Centre

this was great with Beth, after sharing her insight and examples the cards given to use were better undetstood. Beth style of teaching and practice is user friendly and was well enjoyed. Thankyou

Tools for Coping + Skills for Thriving

For Teachers: Easy-to-use techniques that help educators manage stress, overcome daily challenges and create a focussed, calm and ready-to-learn classroom climate.

For Children: Simple tools that help young learners improve flexibility and coordination while building life-long skills of resilience, regulation and self-soothing.

Aligned and accredited

NESA, TQI, South Australia and Be You accredited + APST aligned

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Acknowledging the importance of wellbeing
on children's learning & development

Our approach wholly supports the increased focus on wellbeing in the new EYLF 2.0 Outcome 3.

FIND OUT HOW

Our work integrates more than 30 years of theory and practice in education, with our understanding of how movement, breath and mindfulness work together to manage stress and promote wellbeing.

LEARN ABOUT OUR APPROACH