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A Karma Classroom Live Workshop: 13 May 26

Primary and Early Childhood PD

Empowers educators - giving them easy-to-use tools to create a calm + inspired classroom where learning flourishes.

NESA, TQI and South Australia, 5-hours accredited.

Includes a pack of Karma Classroom ACTIVITY CARDS

$345.00 AUD incl. GST

For whole school orders or any questions please contact us

Your course includes:

  • 5 hours towards your NESA, TQI and South Australia Accreditation or Elective Professional Development
  • Karma Classroom ACTIVITY CARDS valued at $95
  • A Comprehensive Manual to download
  • Certificate of Completion
  • Tax deductible (check with your accountant)

Tools for Coping + Skills for Thriving

Can be implemented in just minutes a day.

For Teachers: Easy-to-use techniques that help educators manage stress, overcome daily challenges and create a focussed, calm and ready-to-learn classroom climate.

For Children: Simple tools that help young learners improve flexibility and coordination while building life-long skills of resilience, regulation and self-soothing.

Some Really Lovely Reviews

Google and FB reviews

Excellent
The Karma Class4.9
Based on 137 reviews
Layla Mulley
Karma class was helpful and calm, nice and easy great activities!
kavita bhardwaj
It was very informative Karma Yoga workshop and I will recommend to every educator to must do it to make it life easy while working with children now a days.
Sara Otero
I've completed a PD through Karma class with Beth and found it to be incredibly helpful for classroom practises which embed yoga, mindfulness and moments of connection with students. I can't wait to begin using the cards filled with ideas and sequences which call for moments of calm to diffuse the chaos of our modern classrooms.
Peta Layton
Thank you so much Beth, the Karma Class PD was wonderful from the developmental knowledge of how children are impacted positively by yoga and mindfulness to ideas on how to start implementing more wellbeing practices in my kindergarten class. It was interactive, backed with research and so easy to implement. I can't wait to get in to work tomorrow and begin!
Jen
What a great PD, I learnt alot of practical skills to use with the children and myself. Thank you
Sarah Hain
Beth took me out of my comfort zone and then made me comfortable. I enjoyed the learning and loved listening to her knowledge and plan on taking it back to work with me!
Andrew Monos
This is a wonderful professional development on mindfulness and bringing thus into your teaching and classroom. I am very much looking forward to using this with my pre kindy class
Talissa Brown
Such a good tool as an educator! LOVE LOVE LOVE
Shannon Cattell
The Karma Class workshop was a wonderful experience that provided practical, engaging, and easy-to-use strategies to bring mindfulness, movement, and calm into the classroom.
Melissa Campbell
Was very informative, offering a variety of resources to help with our mindfulness
Luane Pedrete
Maddison Myrdycz
Very nice class! Very informative and a lovely mentor
Marcelo Guglielmi
Awesome experience! So much learning! Such a blast!
Dom
Great experience, can't wait to use the resources in our classroom
Kylie Dart
Amazing workshop. Felt so much better after the workshop and leant a lot to do with my class
Karri Stoessel
Very useful information and tools to help children and educators calm and reset in a fun and mindful way.
Emily Curtin
Sandra Murnane
This was amazing. Lots of help and tools to help regulate. I couldn't believe that difference after engaging in mindfulness
Deb Rogers
Amazing thank you ps I love Montessori 😊
Karin Jordaan
Elena Kogan
The session is amazing, with lots of knowledge how to help ourselves and the children you working with.
Highly recommended to join thd classes
Jessica Cox
I attended the 5 Hour workshop today - Elevate Wellbeing- and it gave me so many practical ways to build a classroom of calm and wellbeing. 10/10 would recommend!! Thank you so much.
Natasha Vanderkruk
Good practical demonstrations and ideas to use. Well organised resources. Links to self regulation and benefits to staff and children are clear and evidence based.
Cassandra
Beth is an amazing, passionate educator, spreading the message of mindful movement in the classroom setting. Very worthwhile professional development course for early childhood and primary educators. Thank you 🙏🏽
Educational Leader Jindi Woraback Children's Centre
this was great with Beth, after sharing her insight and examples the cards given to use were better undetstood. Beth style of teaching and practice is user friendly and was well enjoyed. Thankyou
illustration of eagle yoga pose

Workshop Summary:

Date: Weds 13th May 2026
Time: 9.30am - 3pm (AEST)
Duration: 5 hours
Where: Online Zoom Workshop

The Karma Classroom Activity Cards will be shipped to you before the workshop.

* As the activity cards are posted once you book, there are no refunds.  You are welcome to transfer your place to another or join us at a later date.

Make Teacher and Student Health and Wellbeing a Priority

 

Teacher Health and Wellbeing

In a job that is often very stressful as well as physically challenging, teachers often burn out quickly and/or become physically injured.

  • Experience the benefits of a gentle adult yoga class and the effects of slow, deeper breathing to quickly reduce stress, muscular tension and anxiety.

 

Weaving yoga, breathing and mindfulness into the classroom

Learn to use the Karma Classroom Activity Cards (included with the training) on a daily basis to:

  • Energise, re-focus and boost moods with simple, fun and easy-to-use yoga sequences at the desk, standing or on the floor.
  • Learn different breathing techniques to energise and/or clam.
  • Cultivate tools to manage energy levels, various forms of child stress and challenging classroom situations.
  • Understand the healing benefits of visualisations.
  • Weave mindful activities to create calm, build resilience and cultivate compassion.
  • Introduce discussion topics to support a positive minds growth set.
  • Enjoy stress busters to shake things up.

 

Benefits of A Karma Classroom Course 

  • Supports whole-child development
  • Teaches stress management tools
  • Keeps students calm and focused
  • Builds resilience
  • Develops social and emotional intelligence
  • Promotes a positive classroom climate
  • Supports learning-readiness

 

Additional information for the event

  • Wear comfortable clothes that you can move in
  • Create a quiet space with place for a yoga mat and a chair
  • Download and print the manual prior to the training

Includes the Karma Classroom Activity Cards

Large Format & Durable A5, 300gsm stock, celloglazed finish, rounded corners

(Click sample images to see full size cards)

The Karma Classroom Cards are educationally designed to support physical, social and emotional wellbeing, learning-readiness and a classroom climate that is calm, centred and focussed.

They are easy to use and deliver a holistic body, breath and mind experience. With just minutes of daily movement, breath and mindful activities students' mental focus, social/emotional intelligence and physical strength is supported.

 

easy to use, for just minutes every day

 

What teachers are saying about The Karma Classroom PD course

 

"Really practical; your depth of experience is evident. Your flexibility re: delivery is refreshing. Thank you so much. I look forward to getting started!"

Vanessa Bain, Merimbula Public School

 

"The most engaging, informative and enjoyable course I have been on in my teaching career."

Georgia Cross, Double Bay Public School

 

“The content that I will take back and share is huge - what a great tool to teach young children, that can stay with them as they grow.“

Corrie Shepherd, Tathra Preschool

Karma Classroom Activity Cards

82 gender neutral cards
115 classroom activities
9 categories

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Let's Breathe

Introducing different breathing techniques both calming and invigorating.

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At the Desk

A series of poses to be done at the desk bringing an instant source of fresh oxygen to the body and brain.

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Mindful Moment

Fun activities to cultivate mindfulness and encourage an inner sense of calm.

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Stress Buster

Shake things up and relieve tension with these self-love stress busters.

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Feeling Strong

A selection of poses encouraging stretching, lengthening, opening, twisting, bending and balancing.

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Dust Buster

Shake off the dust and bring in a new sense of vitality with these fun At the Desk and Feeling Strong movement + breath sequences. 

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Partner Pose

Partner Poses build co-operation & confidence, while promoting healthy communication and problem-solving. They are also a lot of fun!

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Karma Citizen

Discussion ideas to encourage your students to become the best version of themselves and to cultivate compassion and kindness for each other.

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Imagination Vacation

A series of guided visualisations to bring students into the present moment and help them to better understand their feelings.

 

an innovative and holistic resource for every teacher 

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Custom Programs for Schools

 

A ‘whole school’ approach where the entire staff complete the A Karma Classroom course.

We continue to work closely with you to ensure the ongoing success of the program.

Add weekly Kids Yoga Classes and your Health and Wellbeing Program will be flourishing!