Karma Kids Yoga

Fun kids yoga classes supporting both mental & physical wellbeing.

The single most impactful extra-curricular activity you can offer early learners and primary school children.

Our healthy mind, body and breathing techniques are specifically designed for young kids to promote strength, resilience, and calm

For Early Childhood Centres and Primary Schools

Karma Kids Yoga is a program of weekly yoga classes designed specifically for children in early learning and primary school. The classes are delivered face to face at your early learning centre or primary school, by a fully qualified and experienced kids yoga teacher.

Karma Kids Yoga classes align with the school term and are taught on-site by our highly skilled and certified yoga instructors who are as passionate about kids as they are about yoga.

Each class combines traditional yoga techniques with breathing exercises, stories, music, imagination and mindfulness to create a unique kids yoga experience.

​These classes encourage children to discover their inner potential in a non-threatening environment and to feel good about themselves, both inside and out.

Yoga is one of the fastest growing sports in Australia.  Most popular with women between 25 and 34, it's these young mothers who will be choosing their kids childcare.

Source: Roy Morgan Research

Would you like to try a Karma Kids Yoga class?

Contact us for a free trial.

Learn more about our Karma Kids Yoga Classes

Our Karma Kids Yoga's teachers pride themselves on delivering authentic, holistic, secular yoga classes that have a health and wellbeing purpose as opposed to "Disneyesque" styled entertainment.

Each class is themed and includes a mix of traditional yoga, breathwork, mindfulness and meditation that encourage children to discover their inner potential in a non-threatening environment and to feel good about themselves, both inside and out.

Bring the benefits of yoga breath and mindfulness to your early learning centre or primary school with Karma Kids Yoga for a weekly dose of body-awakening, stress-relieving yoga.

  • Weekly secular kids yoga classes
  • Non-competitive and inclusive
  • Run in parallel with school terms
  • 15 & 30 minute age-appropriate classes
  • Timing to suit centre and school schedules
  • Provided by trained practitioners

A single extra-curricular activity that improves both mental and physical wellbeing

icon of dandelion

Helps to manage stress and anxiety

icon of tree

Improves and encourages good posture

icon on sunshine and beach chair

Tools to manage mood swings and bring calm

icon of light bulb

Improves attention span and focus

icon of infinity

Develops balance and coordination skills

Creating Calm in the Classroom

See how calm and quiet these primary school students have become by the end of their yoga class.

Yoga and mindfulness together to support both their physical and mental wellbeing.

Kinderling Kids Radio interview

The Karma Class CEO Beth Borowsky was invited to Kinderling Kids Radio to explain the many benefits of kids yoga and how it's taught. Sophia and Summerly show you some awesome yoga poses!

Kinderling presenter Shevonne Hunt
with Beth Borowsky and yoginis Sophia and Summerly.

Some of the brands we work with

Lovely feedback about our teachers

Hi Beth

I'm Chloe's mum and Miss Rae is her teacher at Greenwood Lane Cove.

I wanted to thank Rae for the amazing work she does with the kids. The way she structures the classes is just wonderful and Chloe loves doing yoga with her.

She does yoga at home to show us what she's learnt at preschool and we love it!

​Kind Regards Susan

Hi Beth

I hope you are well, I just wanted to say how much we enjoy having Min here with us at North Ryde, the children really enjoy her sessions and the educators in the room think she is amazing! 😊 

Kind Regards
Emma Louise Parle
Centre Manager
Geenwood North Ryde​

We believe early intervention is key – providing tools for life

 

As stress and anxiety continue to infiltrate our daily lives, it's critical that we give our kids health and wellbeing tools to support them throughout life’s ups and downs.

Research shows that children who are introduced to yoga, breath and mindfulness from an early age are better able to cope with social/emotional challenges as they grow.

Learn more about why Yoga and Mindfulness for Kids is the greatest extracurricular activity your centre or school can offer its students.

kids just want to have fun and yoga is so good for them

kids upside down fun yoga poses

If you are a School or Early Learning leader, Teacher or Parent looking for more information, please get in touch.

illustration of warrior 2 yoga pose

We also offer Kids Yoga classes for School Holidays, After School Care and Incursions