Karma Classroom Cards
Tools for the Classroom. Gifts for Life.
A Teachers Resource
Yoga, Breath and Mindfulness
82 gender neutral cards
115 classroom activities
Comprehensive instruction guide
$95.00 AUD incl. GST
For school orders please contact us
A wellbeing tool kit for teachers & students
The Karma Classroom Cards are educationally designed to support physical, social and emotional wellbeing, learning-readiness and a classroom climate that is calm, centred and focussed.
They are easy to use and deliver a holistic body, breath and mind experience. With just minutes of daily movement, mindful activities and breath, mental focus, social/emotional intelligence and physical strength is supported.
Tools for the Classroom. Gifts for Life.
- Supports learning-readiness
- Teaches stress management tools
- Keeps students calm + focused
- Builds resilience
- Develops social / emotional intelligence
- Promotes a positive classroom climate
easy to use, for just minutes every day
an innovative and holistic resource for every teacher
82 gender neutral cards
115 classroom activities
9 categories
Let's Breathe
Introducing different breathing techniques both calming and invigorating.
At the Desk
A series of poses to be done at the desk bringing an instant source of fresh oxygen to the body and brain.
Mindful Moment
Fun activities to cultivate mindfulness and encourage an inner sense of calm.
Stress Buster
Shake things up and relieve tension with these self-love stress busters.
Feeling Strong
A selection of poses encouraging stretching, lengthening, opening, twisting, bending and balancing to mindful breathing.
Dust Buster
Shake off the dust and bring in a new sense of vitality with these fun At the Desk and Feeling Strong movement + breath sequences.
Partner Pose
Partner Poses build co-operation & confidence, while promoting healthy communication and problem-solving. They are also a lot of fun!
Karma Citizen
Discussion ideas to encourage your students to become the best version of themselves and to cultivate compassion and kindness for each other.
Imagination Vacation
A series of guided visualisations to bring students into the present moment and help them to better understand their feelings.
Karma Home Cards
Tools for Home. Gifts for Life.
A Family Resource
Yoga, Breath and Mindfulness
66 gender neutral cards
99 mindful activities
Comprehensive instruction guide