supporting families through these changing times
Online Yoga and Mindful Activities
for children ages 2+
yoga, breath and meditation
brain breaks for home schooling
Join our Karma Kids Community
calm the stir crazy
activate tired minds
get kids stretching
FREE KARMA CLASSES
always freely available
get the family involved
let the adventure begin
THE KARMA COLLECTION
over 40 classes
less than $1 / class
a fun filled program of yoga, meditation and mindful activities
Just had a magical yoga session with my 3 year old JJ, thank you. It's so hard to keep her focused and she loved this! Beautiful. Great for me and my kids. Big thanks to the Karma Class team!
This has been amazing, my son has fallen asleep listening to this Autumn Adventure every night this week. Thanks Beth
My 3 year old has absolutely loved JJ's calm and fun yoga class - she's done it at least three times now. Can you please start a regular online class that we can pay to participate in? Thank you!
My 8 year old son just loved this! (Autumn Adventure Meditation)
Yoga helps our bodies to become strong and flexible and our minds to be calm. Join Beth and The Karma Class team as they take you on adventures into your body, breath and mind.
Discover the magic of your breath and how it can be used to bring either calm or energy to your body and mind.
Shake things up and relieve stress and tension with these self-love Stress Busters. To oxygenate the brain and body during extended study time. Great for home schooling.
Meditation - Imagination Vacation
One of the most common mindful techniques to help children better understand their feelings is through guided visualisation. Come and join us on Imagination Vacations where everything is peaceful and calm.
Mindful Moment Actvities
Mindfulness simply means being present to what is happening in the moment. Join us as we guide you through different mindfulness activities that create calm, compassion and kindness to yourself and others.
Mantras are sacred sounds that come from the mountains in India. Join us as we connect to ourselves and one another and sing these beautiful sounds together.