OBSTACLES TO LEARNING + PLAY
Waning attention, challenging behaviour, diminishing interest + focus.
Breathing shallows as the nervous system becomes more stressed and attention + focus is lost.
Muscles tense, the body begins to wriggle + needs to move.
LEARNING + PLAY
Sharpens concentration + attention, cultivates compassion for self + others, creates the space for inspired learning + play.
Calms the nervous system, re-oxygenates brain + body, improves focus, enables self-regulation.
Releases muscle tension, boosts mood, reduces impulsive behaviours.