Karma Kids Yoga pre-school program

Enhancing preschool curriculum with Kids Yoga since 2005

Children who Practice KarmaKidsYoga

  • develop balance, strength and body awareness

  • build toned and supple muscles

  • understand the magic of their breath

  • increase their concentration, focus and attention

  • nurture their imagination and creativity

  • build self-esteem and confidence in a non-competitive environment

  • develop personal tools for stress management

  • enjoy increased self awareness

  • learn compassion and co-operation

  • respect others and the environment

  • learn basic anatomy and physiology

Weekly Kids Yoga Classes

KarmaKidsYoga classes are run by highly trained kids yoga teachers who are passionate about kids AND yoga.

Each class combines traditional yoga techniques with breathing exercises, stories, music, imagination and mindfulness to create a unique kids yoga experience.

These classes encourage children to discover their inner potential in a non-threatening environment and to feel good about themselves, both inside and out.

Our business model partners with centres that choose yoga because of it’s many worthwhile gifts. What differentiates Kids Yoga from other large motor activities is it’s additional focus on deep breathing, mindfulness and meditation.

These experiences equip young children with tools to help manage anxiety and stress, such as separation anxiety and social challenges. We passionately believe that such tools should be offered to every child.

Classes are held once/week and are run according to the NSW school terms, usually in 10 week blocks.

Session times can be tailored to suit your centre's needs and typically would include:

  • under 2's - 15 minutes

  • 2-3 year olds – 15 minutes

  • 3-5 year olds – 30 minutes

Book a FREE trial class

Need more details or request a free class?

We'd love to come to your centre and show you why Kids love Yoga!

Hi Beth,

I'm Chloe's mum and Miss Rae is her teacher at Greenwood Lane Cove.

I wanted to thank Rae for the amazing work she does with the kids. The way she structures the classes is just wonderful and Chloe loves doing yoga with her.

She does yoga at home to show us what she's learnt at preschool and we love it!

Kind Regards

Hi Beth

I hope you are well, I just wanted to say how much we enjoy having Min here with us at North Ryde, the children really enjoy her sessions and the educators in the room think she is amazing! 😊

Kind Regards


Emma Louise Parle,

Centre Manager, Geenwood North Ryde